What an incredible opportunity it has been to teach kids yoga. These amazing yogi and yoginis have touched my heart and made Tuesday nights in London the highlight of my week. I am so grateful for all the giggles, monkey races, High/Lows, Savasanas with the full treatment, Yin over Yang Tuesday night fun. Such a […]

Every few months I like to give my body  5 days to take a break from sugar, caffeine, artificial sweeteners, and salt. The first day or so is always a challenge but by day 5 I feel amazing. To reboot your body I highly recommend booking a few days with www.Purifyne.com. The program is very […]

For those of you who know me or have stayed at my home you know my breakfast ritual. The only thing that makes me feel complete in the morning is my homemade green juice. It varies from day to day but always includes some basic ingredient. My mom is always asking me to write down […]

Yoga Magazine Hot News! Rachel Novetsky will be demonstrating at our Weekend of Yoga at Whole Foods Kensington! Rachel learned in her first yoga class the power of “being present” which quiets the mind and relieves stress more than she ever experienced in a gym. After her first 90 minute class, Rachel was hooked and […]